Blogilates is a pilates youtube channel.
Pilates is a system of physical conditioning involving low-impactexercises and stretches.
The instructor is Cassey and she really makes you want to do the exercise with her happy, bubbly and energetic personality.
Another bonus to the YouTube workouts are they are free and at the most are about 14 minutes long. Cassey has specific workouts for parts of the body, as well as full body and also cardio workouts. But she loves to remind everyone that you can’t lose weight in only one spot it’ll be all over weight loss.