Day 5 – 30 Day Yoga Challenge

Today wasn’t a busy day yoga wise. I slept really well last night and I think yoga is partly the reason. This morning I once again didn’t have time to do the Morning Yoga, and I probably won’t do it tomorrow morning because it’s already 11 and I really like 8 hours of sleep.

Today I did:

Yoga for a Strong Core

Before Bed Time Yoga

This weekend I want to try to do one of the yoga challenges, I’ll make a post hopefully tomorrow listing the links for the yoga challenges. 

I also want to follow more yoga blogs to keep me motivated to complete my 30 Day Yoga Challenge asap, although just the likes I get on these daily posts keep me motivated.

P.S. I’ll also follow pilates and other fitness blogs so just comment.

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Life. Where’s my lemons?

What is life? We all seem to have our own definitions of it, this four letter word but do we really know? According to Google, that know it all guide that sometimes doesn’t have the answers, life is living things and their activity. 

I don’t know about everyone else but I’m in such a state of confusion that that little definition isn’t giving me what I really want. The problem is that life is a challenge to define even by philosophers and scientists. I don’t think people can define life because it is different for everyone. There can’t be a set definition.

Since I think that, what does life mean to me? Life is waking up in the morning and breathing; seeing, hearing and thinking things; smiling, laughing and crying; being around people who love and hate me; believing in something; doing any and everything; wishing and hoping. Take a moment out of your life and ask yourself, what does life mean to you. I could go on and on about what it means to me and that’s the thing about life. The word life encompasses so many things to so many different and unique people. Life is filled with labels and therefor it can’t be labeled.

Life just is.

In life there will be complications and problems but also moments you wish you could relive and that you cherish. We have to realize that we only have this one life and at times it will feel like you just happened to get that defect life. Remember we can’t sit around waiting for lemons to be thrown at us because chances are that will never happen. In the end we all just need to try our best and never stop restarting. 

Day 2 – 30 Day Yoga Challenge

This morning I woke up at 6:45 excited to do my morning yoga. – Morning Yoga for Flexibility

I felt calmer throughout the day and happier. 

This afternoon I did: 

Yoga for a Strong Core

Loosen up the Hips with Tara Stiles

De-stress Yoga

Before bed I will do Before Bed Time Yoga.

I can’t wait for day to and I can’t wait to see how much I’ve progressed when Day 30 arrives. Feel free to join me on my 30 Day Yoga Challenge, I promise you won’t regret it.

Day 1 – 30 Day Yoga Challenge

Hi Guys,

I just finished Day 1 of my 30 Day Yoga Challenge. I’m pretty busy throughout the day like I’m pretty sure most people are. I want to do about 20 minutes of yoga a day because yoga has so many benefits. 

I think practicing yoga will help bring some calmness to my life.

Anyway my Day 1 consisted of: 

Yoga for Inspiration

Before Bed Time Yoga

Yoga for Getting Out Of Your Own Way

I do feel happier already and I did work up a bit of a sweat. 

P.S. ~ This weekend I’ll make a post about Yoga. x